500mg of standardised Vitex agnus-castus (0.6% agnusides) — one botanical, one capsule a day, traditionally used to support a more regular cycle when PCOS has thrown it off. Not overnight, not a cure — most women feel the shift by cycle 2 or 3.
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If you don't notice a difference within 60 days of your bottle being delivered, send it back for a full refund.
If you check any of these boxes, this is for you:
Chasteberry (Vitex agnus castus) is used to help relieve:
Take 1 capsule a day, in the morning with food, for the best PCOS symptom support. Each bottle contains a one-month supply.
It may take 2 to 3 cycles of consistent use to feel the full effects, but many cysters notice changes sooner.
Take at the same time each day. Hydration, regular sleep, and gentle movement support your cycle alongside Vitex.
Serving Size: 1 capsule per serving, 30 servings per container. Chasteberry (Vitex agnus castus) Fruit Extract 500 mg, standardised to 0.6% agnusides (3 mg).
Other Ingredients: Vegetable Cellulose Capsule, Rice Flour, Magnesium Stearate (vegetable source).
*These statements have not been evaluated by SAHPRA. This product is not intended to diagnose, treat, cure, or prevent any disease.
500mg of Vitex agnus-castus, standardised to 0.6% agnusides — traditionally used to work with the hormonal signals behind your cycle, rather than masking one symptom at a time. No fillers, no ten-ingredient guesswork.
Chasteberry is one of the few botanicals put through randomised, placebo-controlled trials for premenstrual symptoms — including a well-known 2001 BMJ study where more women improved on Vitex than on placebo. Real research, honestly described.
Traditionally used to ease cyclical skin flare-ups, PMS irritability, and the mood dips before your period. Third-party tested every batch, vegan capsules, made locally — not shipped in from who-knows-where.
After Diane 35 and then Metformin, I had basically given up on having a normal cycle. Three months in, my period came when it was supposed to. First time in years I could plan a weekend without packing extra pads.
The hormonal acne on my chin was the worst part of my imbalance for me. Cycle one was actually rough, more breakouts before it got better. By month two it started clearing. The week before my period also feels less brutal.
Tried Sfera, then Phyto Force, then nothing for a year. This was the first thing I read that was honest about the timeline. By cycle four my periods were lighter and the cramping I had taken painkillers for since I was sixteen was almost gone.
My gynae said my cycles were too irregular to track. Six months in and I am charting properly for the first time. Still on the journey but I feel like my body is finally working with me, not against me.
I used to lose a full week every month to mood swings, sore breasts, and feeling like I wanted to fight everyone. Three cycles in and the week before my period feels like a normal week. Not a miracle. Just normal. Which is everything.
My weight has not shifted and that was honestly my biggest hope. But my cycle is more predictable, my chin is clearer, and my mood is genuinely better. Three out of four wins is more than anything else has given me.
After Diane 35 and Metformin, I had given up. Three months in, my period came when it was supposed to.
The chin acne was the worst. Cycle one was rough but by month two it started clearing.
Tried Sfera, Phyto Force, nothing for a year. By cycle four my periods were lighter and the cramping was almost gone.
My gynae said my cycles were too irregular to track. Six months in and I am charting properly for the first time.
Three cycles in and the week before my period feels like a normal week. Not a miracle. Just normal.
My weight has not shifted. But my cycle is more predictable, my chin is clearer, and my mood is better.
PCOS affects an estimated 8–13% of women of reproductive age — and up to 70% don't know they have it (WHO). If a few of these sound familiar, you're not imagining it.
One botanical, standardised to a consistent dose, traditionally used to support a more regular cycle and calmer PMS — nothing else along for the ride.
Standardised to 0.6% agnusides, traditionally used to support cycle regularity and ease PMS
Made in Cape Town, third-party tested every batch for purity
In PCOS, the pituitary often sends out too much LH relative to FSH, while prolactin can run high. Ovulation gets skipped, and the cycle stretches to 40, 50, even 60 days.
Vitex agnus-castus is traditionally used to support prolactin balance and encourage a more regular cycle rhythm — usually over 2 to 3 cycles of daily use.
Our 500mg standardised chasteberry (Vitex agnus castus) is traditionally used to support the female cycle and hormonal balance.
Women reach for it for more regular cycles, clearer skin, calmer PMS, and steadier mood, often noticing a shift by cycle 3.
Most women notice changes by cycle 2 or 3 of consistent daily use. Cycle regularity often shifts first, followed by clearer skin and steadier PMS.
Some experience an initial cycle 1 flare as the body recalibrates. This typically settles by cycle 2.
Across published trials, Vitex is overall well tolerated. Reported side effects are infrequent and mild: occasional headache, nausea, or a brief shift in cycle length as your body recalibrates. Most women experience none.
No clinical drug interactions have been documented (Daniele et al. 2005, Drug Safety).
That said, always run it past your prescribing doctor or gynae before adding any supplement to a prescription routine.
Vitex acts on the pituitary signal, not the receptor blockade that hormonal contraception uses. It is not advised to take both at the same time.
Vitex is what many women reach for after coming off hormonal contraception, when the cycle needs to find its own rhythm again. Speak to your gynae before transitioning.
No. Out of an abundance of caution, Vitex is not recommended during pregnancy or breastfeeding due to limited human safety data. Stop use as soon as you confirm a positive pregnancy test.
We ship across South Africa from our Cape Town warehouse. International shipping is not available yet, but it is on the roadmap.
Standard shipping is R80 to all major SA cities. Free shipping on orders over R1,199.
3 to 6 business days for major centres (Johannesburg, Cape Town, Durban, Pretoria). 5 to 8 business days for outlying areas.
You will receive a tracking link by email and SMS as soon as your order ships. Click the link any time to see exactly where your bottle is.
Check your spam or promotions folder first. If still missing, email support@ovurahealth.co.za with your order number and we will resend it within one business day.
We offer a 60 day Love it or it's free guarantee. If you do not notice a difference within 60 days of your bottle being delivered, send it back for a full refund. Empty bottles accepted.
Yes. Our capsules are made from plant cellulose. No gelatin, no animal derivatives, no animal testing, ever.
In Cape Town, South Africa, in a GMP certified facility. By a team that understands what women navigating hormonal shifts actually need.
None. Just standardised chasteberry extract, vegetable cellulose capsule, and rice flour. That is the entire ingredient list.
Email is the only way to reach us at support@ovurahealth.co.za. We reply within one business day, often faster.
